Workout - Free Download Programs
  • Brain Workout  1)   Brain Workout 1
    Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have their own exercise programme in the gym and can track their progress in five categories.

  • Weightmania Pro  2)   Weightmania Pro 1.8.5
    Weightmania is a fitness journal that tracks workouts, meals, measurements, dieting progress, medical information and much more. It supports cardio. and weight training, accommodates any workout or diet plan, and tracks multiple people.

  • Open Fitness - Mobile Edition  3)   Open Fitness - Mobile Edition 1.0
    Track your weightlifting and cardio workouts on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked.

  • Athlete Tracker  4)   Athlete Tracker 1.0
    Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc.

  • WorkoutGenerator  5)   WorkoutGenerator 2.0
    WorkoutGenerator is a simple tool to create a random workout based on used inputted information. It will also keep logs of your progress. Aerobic workouts included! WorkoutGenerator is 100% free to use and keep. Go to http://www.WorkoutGenerator.com.

  • Desktop Diet  6)   Desktop Diet 1.33
    Desktop Diet is a comprehensive diet and fitness analysis solution for your PC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's.

  • Exertack Poddercise MP3 exercise instruction-Advanced.xml  7)   Exertack Poddercise MP3 exercise instruction-Advanced.xml 1.0
    Poddercising is a great way to learn how to exercise.Download poddercises to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your poddercise's to gym with you and listen to your exercise instructions while you work out!

  • PDAbs  9)   PDAbs 5.0
    Fitness management and workout tracking software for individuals and personal trainers. With PDAbs you can prepare future workouts, record your routines, and view your progress. Sync with your desktop computer to view graphs and print your results.

  • GymLogger  12)   GymLogger 1.02
    "GymLogger - program designed for creating and planning your sports training, as well as maintaining diary of personal achievements. Regardless of the type of sport that you are doing, GymLogger help you to draw up a clear plan of occupation, and eff"

  • Performing Back Squat  14)   Performing Back Squat 1.0
    The first and most important step in doing a proper squat is checking your posture and stance. You should be standing with your chest up.


 
 
 

 
 
 
 
 
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